The brilliant Ruby Wax joins me to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness. We discuss her own inner battles with self-esteem and her life-changing methods for getting mindfulness into a hectic everyday life.
Unf*ck Yourself From The Modern World with my new book Recovery
Get it here in US: http://tinyurl.com/ydcwz3kd
To see me on my Re:Birth tour go to https://russellbrand.seetickets.com/tour/russell-brand/list/1/200
Listen to my Under The Skin podcast here https://itunes.apple.com/au/podcast/u…
Subscribe to the Trews here: http://tinyurl.com/opragcg